Costa Rica Retreat 2025
Embark on a BODY SOUL EMPOWERMENT Journey
A true holistic healing experience
Six full days of tapping into your self-worth, self-love and intuitive nature
BODY SOUL EMPOWERMENT
RETREAT
FEBRUARY 15th-22nd 2025
Surf Synergy Resort
Hosted by Lisa Cemo
Experience a True Healing Retreat
Revitalize Your Body
Relax Your Mind
Connect To Your Soul
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One-on-One healing consultation with Lisa to tailor and guide your experience
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120 min. Customized ceremonial experience with Lisa
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Nightly community acupuncture
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Six facial reflexology sessions
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Two 60 minute massages
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Five morning yoga classes
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Ice bath therapy
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Opening and closing ceremony
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TCM Constitutional and pattern diagnosis
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Personal manual to enhance your experience and continue your healing at home
Soul Embodiment Classes
Empowerment to Heal Thyself
Discover your Body with Awareness & Intention
View the Body with a Holistic Lens
Learn Techniques to direct your Internal Healing Power
Daily Classes Include:
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Breathwork workshop
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Chest/Abdominal Massage with Techniques to release stagnant energy/emotions with a Thai Herbal Poultice
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Plant Medicine Facial routine
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Holistic Facial Rejuvenation Techniques
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Discover your foot and ear with reflexology & auricular massage
Accomodations at a Luxury Surf Resort
7 Day Retreat to include:
7 night accommodations in a double twin Bungalow
Garden/Ocean View, Balcony w/Hammock, Outdoor Garden Shower
3 (5 Star) Nutritious & Delicious meals per day
Coffee, Tea, & Filtered Water 24/7
Organic Bath Products
Professional photography & videography
Concierge Services
Salt Water Pool
Beach Cruisers to bike around Town
6 local beaches near by
Private airport transfers included
SURF LESSONS with Video Analysis or Standup Paddle Boarding
**Exciting Excursions are also available
(not included in price of retreat)
Horseback Riding, Crocodile Tours, Hiking, Ziplining, Skateboarding
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"This video represents my time at Surf Synergy in 2023. I attended a holistic retreat for a quantum facelift certification course. It was a life changing experience. Afterwards, my goal was to host a retreat here that will be a true healing experience.
Transformational connection back to our bodies, breath, and intuitive voice. Learning ways we can move energy in our own bodies with awareness and intention. My holistic journey and experience has lead me here to this moment. After battling years of abuse, chronic cystic acne, alcohol and drug addiction, digestive disorders, chronic depression and escapism, subclinical hypothyroidism, grief and loss, broken bones, broken hearts, postpartum depression, stroke, despair and loneliness, low self-worth and esteem, abandonment and victim mentality.......
I HAVE COME OUT ON THE OTHER SIDE
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Life is a truly a battle but we can overcome and strive for better. Our bodies want to heal, we just have to guide the way.
I want to share my knowledge and guide you to your fullest potential.
We all have an innate healing power that wants to heal but can get stuck in patterns and forget how to. Let's awaken that healing power together with a group of holistic minded individuals that truly want the best for themselves. This will allow the ripple of healing into our families, our communities and the world. Come join us in this most expansive retreat!"
Dr. Lisa Cemo, L.Ac., MSTOM, LE, CMT
